For this workout, I went on a walk to admire the first white coat that covered the ground this year. This workout is considered a light cardio. It lasted around an hour and half. I walked around the neighborhood and looked at the Christmas lights and enjoyed the snow. Midway I stopped by a coffee shop and bought some tea to warm up and take a break for 5 minutes. The intensity of this workout is very light light as it is meant to be a relaxing activity. I
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